About Dagaz Therapy
Dagaz Mission:
The dagaz symbol originates from the runic alphabet, translating to the words “day” or “dawn”. Most commonly dagaz is thought to symbolize new beginnings, enlightenment, growth, change, hope and happiness. Our mission at Dagaz Therapy is to be helping professionals that provide a safe space to help facilitate and nurture the hope, transformation and enlightenment that is symbolic of the dagaz symbol. We strive to provide individualized, culturally competent care and embrace diversity, uniqueness, personal preference and choice. We believe that one by one, healthy, self-aware people create healthy homes, communities and culture. We are honored to be a part of that process with the children, teens and adults that we work with.
The Dagaz Therapeutic Approach:
Our therapeutic approach at Dagaz Therapy is robust, eclectic, interpersonal and strengths based. We utilize evidence-based practices such as brief solution focused therapy, cognitive behavioral therapy, acceptance commitment therapy, narrative therapy, art therapy, mindfulness, emotionally focused therapy, and dialectical behavioral therapy. Several of our providers have been trained in and practice both EMDR (Eye Movement Desensitization Reprocessing) and TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) for trauma, PTSD and a variety of other disorders. We believe that this diverse approach allows individuals to develop personal growth goals for both their mental health and chemical health concerns and to be able to achieve those goals. Our therapeutic approach is also rooted in the idea that through a safe, non-judgmental therapeutic alliance, clients will feel safe and motivated to move towards growth, wellness, and personal empowerment.
